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Let’s connect one-to-one

I would love to be your guide.

My coaching style is an integration of the latest in evidence-based psychology research, ancient yogic wisdom, meditation tools and resources and a whole lot of unconditional love and respect for you and your unique and wonderful journey. Whether you are a complete newbie to the world of well-being, or you have been on this path for some time (perhaps you are even a teacher in the field!) I would love to support you. There is space for you here.

Mary has a beautiful energy and manner, and as a coach she holds space for, and affirms her clients.
— Coaching client, 2020

what to expect from coaching with

mary-rose…

  • A safe and sacred space where you can speak freely and feel heard.

  • A space where feelings can arise, be welcomed and experienced without judgement and fear.

  • Gentle guidance to connect with and experience all feelings, thoughts, emotions and beliefs.

  • Tools, resources and processes that are expertly woven into the session and that will facilitate a deep and rewarding experience.

  • An opportunity to work through obstacles, fears and limiting beliefs in a meaningful and supportive way.

  • Increased clarity and connection with your own intuition, and your loving true nature.

  • A sense of ‘stepping out’ of your thinking mind and experiencing freedom, inner wisdom and truth

  • An opportunity to receive the support that is so necessary when we are doing the important and very courageous work that is self-care.