Yoga and Meditation Classes Online Using Zoom

Let’s nourish our bodies and our minds and make a commitment to feeling good!

While in lockdown here in the UK I will be supporting you with your yoga and meditation practice online, using zoom. Click on the relevant link below to book your class, download zoom, and you will be sent a link to join the session 15 minutes before the class starts. All classes are stated in UK time.

Monday

12-12:30pm: FREE Guided Relaxation meditation with Brighton Natural Health Centre

5:15-6:15pm: Hatha Yoga with Brighton Natural Health Centre

Tuesday

7:45-9pm: Yin and Guided Relaxation with About Balance Brighton

Wednesday

12-12:45pm: Guided Relaxation meditation with Brighton Natural Health Centre

*Please note that I alternate this class with another teacher

Friday

12:30-1pm: Guided Relaxation meditation with Brighton Natural Health Centre

Sunday

5:30-6:30pm: Gentle Flow and Yin yoga with Brighton Natural Health Centre